Have been tired the last two days and consequently have only managed one session a day on the exercise bike. But today, I had an afternoon nap to catch up on the sleep I have been losing recently(had some problems at work causing some worry and hence sleepless nights) feeling much better now!
Anyhow, our neighbour Simon, mentioned this morning that he has a mountain bike I can borrow(I think he felt sorry for me cus of the delay in my Rose bike being delivered). Cycled it back up part of the hill this morning…blimy that was hard work! Managed to get 1/4 of the way up*ashamed*… Walked the rest…but in my defence I was sleep deprived and had a splitting headache!
Anyway…are my two hour kip this after, I felt perky so took her for a propa spin…what fun!! I had a fab 20 mins, took her down a local track and back along a road. I managed to get most of the way back up the hill before I needed a breather!
So much more fun than the exercise bike, and now I have something to work on…I want to do two cycles round the same route in the morning(whew it’s cooler, this afternoon it was 31c!) and see if I can do them without stopping…watch this space!